About me

Mukesh Kumar Sohal is a spiritual entrepreneur, author, and explorer of consciousness whose work bridges ancient wisdom with modern science. Born in Raikot, Punjab, a region rich in tradition, Mukesh was inspired from an early age by his family’s blend of business acumen and spiritual practice. Stories from his elders—experiences of meditation, sacred sound, and philosophical reflection—ignited his lifelong passion for understanding the mind, body, and spirit.

Drawing deeply from Ayurveda, meditation, Nāda Vidhi (the science of sound), and global sacred traditions, Mukesh’s journey has always centered on the connection between intuition, healing, and conscious living. With formal training in pharmaceutical sciences, he unites practical research with holistic health principles, making his insights both accessible and useful for modern seekers.

Mukesh is the author of more than 25 books, addressing themes such as Ayurveda, holistic health, meditation, and resilience. His writing translates complex ideas into practical guidance for daily life. As the founder of mPub Publishers, he is dedicated to sharing science, spirituality, and healing stories with a broader audience.

Through his books, courses, and guided meditations, Mukesh encourages others to explore inner awareness and embrace the universal rhythm of existence. His philosophy is simple: lead with curiosity, live with integrity, and approach every day as an opportunity to transform knowledge into wisdom. Whether through ancient sound practices or contemporary self-discovery, his work helps others cultivate resilience, clarity, and a deeper sense of connection.